NOW BOOKING: Bank Holiday Lake District Retreat Saturday 25th-Monday 27th August 2018
Outdoor laughing yoga is for everyone. It connects you to your breath, helps release emotion and let go of tension.
Stretch on top of the Lake District fells looking over the lakes, laugh in the forest and meditate by the Lake. Stretch your body and soul in the woodland yoga studio by the fire and laugh lying under the stars listening to the stream.
Be surrounded by nature, switch off from the outside world. Laugh with other people, stretch and strengthen your body, take a moment just to be.
Need to disconnect from the stressful city life? Experience that Sound of Music Moment!
Find your inner child through Outdoor Laughing Yoga, practice gentle Somatic Yoga stretches with Laughter Yoga, experience Expressive Breath and connect to your inner child’s playfulness and joy. Laughing Yoga and Movement helps release unwanted toxins in the body, stretches out aches & pains and strengthens your core & mind.
By focusing on breath, outdoor laughing yoga not only helps strengthen and release your body, but also enriches mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. The weekend retreat helps you to deepen your practice and understanding to how your breath is key.
“I feel exhilarated, centered and ready for anything!” -SongYi, 2017.
Release the Inner Child. Laugh, Move, Breathe. Be.
Sign up for OutdoorLaughingYoga Events and Retreats. We will not send you lots of emails- It is against our ethos. Alternatively Book the August Retreat and let’s connect in person.